Yoga Nidra and Sound Journey
~Fireside Warmth, Sacred Sound, and Deep Relaxation~
Sundays from 6:00-7:15pm
December 15th,
January 12th,
February 9th,
March 9th,
Sliding exchange $15-$25 Cash or Venmo @nikolangel
Join us fireside for an evening of live music, meditation, pranayama, and guided imagery.
Awaken to your True Self and be in your natural state of peace.
Healing occurs when we allow ourselves to be in the quiet space of inner stillness.
Within this state of calm awareness, we are able to access our innate wisdom, deep intuition and whole body intelligence.
Experiencing Nidra is like waking in a peaceful dream. As your relaxation deepens, your consciousness is freed from its worries about the body and the world outside with its many confusions, and begins a journey deeper into your awareness.
You sink, you fall, you float, you fly.
Witness the inversion of your consciousness as you travel from scattered and ‘out there’ to deeply ‘within’.
Fully relax, let go of everything that has you bound,
find your heart’s deepest intention and fully embody it!
After the class you will leave feeling energized and rejuvenated yet grounded and calm.
**We also offer our Yoga Nidra and Sound Journey for private groups, corporate events and retreats, Please call or email us for more information